Training notes
Your first Muay Thai session in Odesa
A first visit starts with a conversation. These are the questions to take to a coach before heading to the gym.
Before you set out
Ask whether the group is taking beginners, where to meet and how early to arrive. Get directions directly from the person expecting you.
Before you buy equipment
Ask which kit the gym provides and what you should bring yourself. A short exchange before the session can save you an unnecessary purchase.
Before training with a partner
Tell the instructor this is your first session. Ask how partner work is introduced and what to do if you need to stop.
The team’s own first-session routine will be added after a conversation with Eddie.
About the team →